HEre's whats covered...Why are Relationship Goals so important?Why Should We Maintain Good Relationships?Tips for Strengthening Your Relationship FurtherHow Coaching Can HelpThe Main Takeaway Why are Relationship Goals so important? Having relationship goals are in my...
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5 tips to build a healthy relationshiP
What's covered in this article...What does a healthy relationship look like? Falling in love versus staying in love The majority of my clients have one thing in common: They want to ultimately build a healthy relationship. Building a healthy relationship requires...
Conflict resolution – TOP 5 strategies to improve your relationship
In this article:Why Conflicts OccurIs Conflict Resolution Important for Healthy Relationships?How to Resolve Conflicts in Relationships: 3 Steps5 Helpful Strategies for Couples & Married People Conflict resolution is one of the most common obstacles that many of...
Can a Polyamorous Relationship Work?
Polyamory is a type of non-monogamous relationship that involves having multiple romantic or sexual partners simultaneously, with the knowledge and consent of all parties involved. Curious as to whether this type of relationship will work for you? In this...
The TRUE impact of Cheating in a Relationship
This article explores the impact of infidelity, whether a relationship can ever be the same again and some of the signs to look out for as to if your partner is cheating in your relationship right now. We’ll even dive into some of the lies we tell ourselves...
5 Relationship Myths now Solved
Sometimes referred to as relationship rules or essentials, here we’ll unpick 5 top relationship myths and reveal the real truth. Let’s face it. Relationships are complex and ever-evolving. It’s easy for people to have misconceptions and to follow outdated...
Recent Articles

The TRUE impact of Cheating in a Relationship
This article explores the impact of infidelity, whether a relationship can ever be the same again...

5 Relationship Myths now Solved
Sometimes referred to as relationship rules or essentials, here we’ll unpick 5 top relationship...

Is It Normal to Have Doubts About Your Relationship?
I’d like to start by setting your mind at ease and saying that it's natural for doubts to arise...

Is Jealousy Healthy in a Relationship?
Relationship jealousy is complex and can often be misunderstood. Most people think of it as a...

3 Building Blocks for Increased Intimacy
After the initial curiosity of the romantic stage, over time many couples get drawn into the...

How to Help with anxious attachment
Do you or your partner struggle with trust? Does your partner feel insecure about the things...

5 Fatal Signs your Relationship is Over
This article has been written to not only outline these signs, but to also offer hope. That's...

3 Positive Exercises to Boost your Relationship Happiness
Try these 3 relationship exercises over the next few weeks and notice how they impact your feeling...

What do you think is the No.1 reason why couples break up?
I ran a poll recently to my followers on LinkedIn. Do you think it was: Communication...

Overcoming Defensiveness in Your Relationship
It is often our natural response to become defensive when we feel attacked or criticised, and this...