Fearful-Avoidant Attachment: Signs, Causes and How to Heal

Fearful-Avoidant Attachment: Signs, Causes and How to Heal

The short answer Fearful-avoidant attachment is the push-pull style where you crave closeness and fear it at the same time, so you reach for your partner then retreat the moment things get intense. This post covers what fearful-avoidant attachment is, how it shows up,...
Compulsive Liar in a Relationship: Signs and How to Cope

Compulsive Liar in a Relationship: Signs and How to Cope

The short answer A compulsive liar lies out of habit, often about things that do not even matter, and it slowly wears away the trust a relationship runs on. This post covers what compulsive lying actually is, how it differs from pathological lying, the signs to look...
Covert Narcissist: The Quiet Signs and How to Cope

Covert Narcissist: The Quiet Signs and How to Cope

The short answer A covert narcissist hides the usual self-importance behind shyness, self-pity and quiet control, so the harm shows up as your confusion rather than their arrogance. This post covers what a covert narcissist actually is, the quiet signs to look for,...
Why Do People Cheat? The Real Reasons Behind Infidelity

Why Do People Cheat? The Real Reasons Behind Infidelity

The short answer People cheat for far more reasons than sex… and often it has surprisingly little to do with their partner at all. Underneath most affairs is an unmet need, an escape, or a person trying to feel something they had lost. Below I explain the real...
How to Stop Fighting in a Relationship: What Really Works

How to Stop Fighting in a Relationship: What Really Works

The Causes of FightingThe Cycle of Fighting7 Ways to Prevent Fighting7 Ways to Stop Fighting Many couples come to me because they are exhausted of repeating the same cycle of fighting and conflict in their relationship. Of course, conflict is a natural part of any...